The adventure of breath

Opening into Breathing is an adventure where we can find inner power to dissolve narrowing limitations and create excess to unknown realms of joy and aliveness belonging to you.

 When through breathing we can let go, release, discharge tensions from the past that are reflected in our physical and mental body, we experience the natural flow of our vital energy.

This is how we can access a deeper connection with our changing feelings, emotions and sensations that live in our body.

Expanding ourselves and learning to trust our breathing again will help us discover our true nature. We will feel rooted again and in a more intimate relationship with ourselves, with others and with life.

In this workshop we will use different breath methods learning to breathe through our mental inhibitions and old believes….opening the gates where body, mind, and emotions harmonize in a beautiful synchrony. In this magical interplay, we unlock new dimensions, infusing the dance of life with rhythm, grace and playful daring of unexpected possibilities.