BODY FLOW is a deep energetic process that will guide you through the chakras to dissolve old tensions and regain your natural flow of energy.  At the same time soft and deep, the process will lead you from the superficial layers of personality in which we habitually function, from the muscle and thought armour, that we created in childhood, to your core – your individuality and vitality.

We will use methods bypassing the analytical mind allowing your breath and your body to release the energetic, physical and emotional traces of past experiences creating more space for the life energy in you.

Working with specific body segments will help you heal your relationship with your basic human needs from safety and sexuality to sensuality, emotionality, autonomy, intimacy, love, creativity and intuition.

Developed over 20 years of international practice of transformation through breath – BODY FLOW is a holistic process, both therapeutic and meditative.

It goes outwords: OSHO Diamond Breath approach, bioenergetic exercises, dance, touch and specially selected active meditations will help you express and release what has been repressed. Well grounded, you will wake up the pelvis, unlock the diaphragm and open the chest, regain your voice and unblock the eye segment.

It goes inwards: through relaxation and deep letting go you will open yourself to silence and bliss. The practice of meditation will relax your mind, direct you inwards and increase your capacity for presence and mindfulness.

FOR WHOM

The workshop is addressed to you, if you are interested in:

Ø  Releasing old tensions

Ø  Living a more relaxed and cost-free life

Ø  Accessing your original live energy

Ø  Learning relaxation techniques for everyday use

Ø  Deepening your meditation practice

Ø  Deconditioning yourself from past roles, ideas and patterns

Ø  Becoming more alive, authentic and fulfilled

SOME BENEFITS OF THE PROCESS

o   you will understand how the past is recorded in our bodies and affects our present

o   you will release old tension from the body

o   you will express the emotions that are suppressed on a daily basis, that block the flow of life energy

o   you will feel the difference between life in the head and life in the body

o   you will regain a state of natural deep relaxation

o   you will experience a space of silence, mindfulness and deep awareness

o   you will learn relaxation and meditation techniques for daily use

ORGANISATIONAL INFORMATION

The workshop will be facilitated in  English with translation to Polish.

Starting time: May 6, Monday 12:00, Ending time: May 12, Sunday 14:00

Workshop price: 540 EUR

Accommodation and meals – 400 EUR.

REGISTRATION LINK

https://forms.gle/uTy7broENkygYSSy5

FOR QUESTIONS connect with us directly:

nadi@gabalewicz.pl