La respiración es el puente, la unión entre nuestro cuerpo físico, emocional y energético.  Una respiración profunda, rítmica y consciente es la base de un organismo saludable, es el […]

Very often the word “Tantra” conjures up a range of ideas and myths that can make one a little nervous —or even put one off entirely— until you actually try it. […]

With Dwari and Pushan Through the breath, the self-healing powers of the body are reactivated and emotional blockages resolved, negative mental programs lose their power and through a conscious breathing […]