La respiración es el puente, la unión entre nuestro cuerpo físico, emocional y energético.  Una respiración profunda, rítmica y consciente es la base de un organismo saludable, es el fundamento de una mente clara, enfocada y de un organismo vibrante.   Cuando a través de la respiración podemos dejar ir, soltar, descargar tensiones del pasado […]

Very often the word “Tantra” conjures up a range of ideas and myths that can make one a little nervous —or even put one off entirely— until you actually try it. So, here’s a little introduction to Tantra, to help create more understanding and ease So, what is Tantra really about? Tantra is a path for […]

With Dwari and Pushan Through the breath, the self-healing powers of the body are reactivated and emotional blockages resolved, negative mental programs lose their power and through a conscious breathing experience, a new life intensity is possible. In these 5 days we will use the breath to open and connect two essential energy centers in […]